The Pursuit of Health

Throughout human history, improved health and life expectancy have resulted more from safer environments, sanitary conditions, better nutrition, and our inherent healing capacities than from medical care when we get sick. How can we tap into this understanding to ensure a better future for us all?

people jogging

The Pursuit of Health

Erasmus Kamugisha, Wikimedia Commons

What Are the Determinants of Health?

Some 95% of the trillions of dollars the US spends on health care goes to direct medical services and just 5% to population-wide approaches to health improvement. How well does that investment align with what we know about the true determinants of health?

The Importance of Self-Care

While we tend to think of medical professionals as the providers of health care, in reality the vast majority of all care is provided by people for themselves and their families. Increasing our competence for and confidence in self-care may well be the most important function of any healthcare system.

Self-Managing Chronic Disease

Nearly 95% of those 65 and older have at least one chronic condition, and nearly 80% of have two or more. Chronic diseases such as heart disease, diabetes, arthritis, and chronic lung disease account for most illnesses, deaths, and healthcare dollars.

Mind and Health

The focus of modern Western medicine has been largely on intervening in the body’s machinery with drugs and surgery. But psychosocial factors play a major role in who gets sick, the course of their illness, as well as recovery.

What Are the Determinants of Health?

Some 95% of the trillions of dollars the US spends on health care goes to direct medical services and just 5% to population-wide approaches to health improvement. How well does that investment align with what we know about the true determinants of health?

The Importance of Self-Care

While we tend to think of medical professionals as the providers of health care, in reality the vast majority of all care is provided by people for themselves and their families. Increasing our competence for and confidence in self-care may well be the most important function of any healthcare system.

Self-Managing Chronic Disease

Nearly 95% of those 65 and older have at least one chronic condition, and nearly 80% of have two or more. Chronic diseases such as heart disease, diabetes, arthritis, and chronic lung disease account for most illnesses, deaths, and healthcare dollars.

Mind and Health

The focus of modern Western medicine has been largely on intervening in the body’s machinery with drugs and surgery. But psychosocial factors play a major role in who gets sick, the course of their illness, as well as recovery.