people jogging

The Pursuit of Health

Erasmus Kamugisha, Wikimedia Commons

Throughout human history, improved health and life expectancy have resulted more from safer environments, sanitary conditions, better nutrition, and our inherent healing capacities than from medical care when we get sick. How can we tap into this understanding to ensure a better future for us all?

  • What Are the Determinants of Health?

    Some 95% of the trillions of dollars the US spends on health care goes to direct medical services and just 5% to population-wide approaches to health improvement. How well does that investment align with what we know about the true determinants of health?

  • The Importance of Self-Care

    While we tend to think of medical professionals as the providers of health care, in reality the vast majority of all care is provided by people for themselves and their families. Increasing our competence for and confidence in self-care may well be the most important function of any healthcare system.

  • Jonathan Soren Davidson for Disabled and Here

    Self-Managing Chronic Disease

    Nearly 95% of those 65 and older have at least one chronic condition, and nearly 80% of have two or more. Chronic diseases such as heart disease, diabetes, arthritis, and chronic lung disease account for most illnesses, deaths, and healthcare dollars.

  • Mind and Health

    The focus of modern Western medicine has been largely on intervening in the body’s machinery with drugs and surgery. But psychosocial factors play a major role in who gets sick, the course of their illness, as well as recovery.

Book Review

Healthy Pleasures

Imagine a medical treatment that can help lower your blood pressure, decrease your risk for heart disease and cancer, boost your immune function and block pain. It’s safe, inexpensive and readily available. The main side effects include feeling good, an increased sense of well-being and greater self-confidence. Would you take it?

Book Review

Beyond the Hole in the Wall

Discover the Power of Self-Organized Learning

Sugata Mitra’s now famous experiments have shone light on the immense capacities that children have for learning in self-composed and self-regulated groups.

Book Review

Improbable Scholars

The Rebirth of a Great American School System and a Strategy for America’s Schools

How do we determine if our schools are preparing students for a meaningful future in our society and improve the schools that are not living up to those standards? Explores the current crisis in American education and four districts that have made positive changes.

Book Review

One World School House

Education Reimagined

There may be a young girl in an African village with the potential to find a cancer cure. A fisherman’s son in New Guinea might have incredible insight into the health of the oceans. By combining technology with the best teaching practices, we can foster students who are capable of creative approaches to real-world problems.

Further Reading »